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Coach Lee competed at the "Bending the Bar" powerlifting USPA competition on March 8, 2025. He was in the Raw 100kg, 50-54 class. The...

Starting a fitness journey can be both exciting and intimidating, especially if you are new to the world of personal training. With the...

Are you looking to start powerlifting or take your powerlifting game to the next level? Look no further than Howe to Lift in Callaway,...

Like a weight loss journey, gaining strength must be measured to determine if what you are doing is working. Like in weight loss you need...